Pork Chops with Apple and Onion







Apple and pork have always had an affinity for one another, and this recipe is a very easy way to marry the two. It was posted on http://fastpaleo.com (a website I suggest you check. It has lots of wonderful Paleo recipes posted from various sites) by pvalero, and since I've tried it I rarely make pork chops any other way.

This recipe serves two people, but can easily be doubled, tripled, or even quadrupled .... if you have a large enough skillet or are prepared to take the time and brown the chops in batches.

You can also brown the chops, make the sauce and then freeze and bake when you're ready to use it. It's a very flexible and useful recipe.



Ingredients :

-  2 boneless pork chops
-  1/4 tsp garlic salt
-  1/4 tsp lemon-pepper
-  2 tsp olive oil
-  1 medium apple, peeled and thinly sliced
-  1 small white onion thinly sliced
-  1/3 cup chicken stock or water
-  2 tbsp honey (I don't care for honey so use maple syrup instead)


Directions :

-   Sprinkle chops with seasoning. In a skillet brown chops in oil. Remove and keep warm.
-   In the same skillet saute apple and onion in drippings until tender.
-  Stir in broth and honey. Bring to a boil. Reduce heat simmer, uncovered for 5 – 7 min.
-   Place chops in baking dish; pour apples and onion on top.
-   Bake at 350 for 20 min or thermometer reads 145.

For a slightly different taste, try using red onion instead of white.

 (will freeze) Place individual servings in plastic containers. Cover with apple and sauce.



 “Life isn't about finding yourself.  Life is about creating yourself.”   - George Bernard Shaw


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