Wednesday, October 17, 2012

Parmesan Fish Fillets

Sometimes, just adding a little extra flavour can make a simple fish dinner into something special.  Here is a very quick and easy topping that can do just that (image from )

Ingredients :

-  3 to 4 fish fillets (sole or any other mild fish will work here)
-  1/4 cup of home made mayonnaise
-  1/2 cup of shredded or grated parmesan
-  1 teaspoon chopped garlic
-  1 teaspoon of chopped dill
-  juice of 2 lemons
-  seas salt and freshly ground black pepper to taste

Directions :
  • Combine the mayonnaise, garlic, dill, lemon juice and salt and pepper to make a sauce.
  • Place a piece of parchment paper (for easy clean up) onto a baking sheet, then lay the fish fillets on the paper.
  • Pour a bit of the sauce over each fish fillet, and then rub it all over covering as much of the fillet as possible.
  • Sprinkle with the parmesan cheese.
  • Broil for 3 to 4 minutes, or until the fish flakes easily with a fork.
If someone in your family is an avid fisherman, this is a very nice way to serve the daily catch.

 “Life isn't about finding yourself.  Life is about creating yourself.”   - George Bernard Shaw

Want to try Paleo, but .....

... think it's too hard to do?
... don't have enough information?
... don't know where to start?
My STEP-BY-STEP PALEO ebook course makes it Easy !

I show you exactly what to do Step by Step,
I give you lots of great Recipes,
and I make it Fun !

check out Book 1 on Amazon today !


No comments:

Post a Comment

Valid comments are always encouraged and welcome, but please remember this is not a platform for self-promotion. All comments are moderated, and those with links that are not relevent to the content on this blog WILL NOT be published.