Recipes



COOKING TECHNIQUES AND BASICS





COOKING TECHNIQUES


SALAD DRESSINGS & SAUCES




BREAKFASTS AND BRUNCHES 


Protein Muffins - lemon blueberry, raspberry, chocolate walnut, Pina Colada, carrot cake and banana nut



LUNCHES


Protein Muffins - lemon blueberry, raspberry, chocolate walnut, Pina Colada, carrot cake and banana nut

Paleo bread for sandwiches
Gluten-free French Bread 
Gluten-free Ciabatta buns 




SNACKS




DINNERS - SLOW COOKER


Sweet lamb curry


DINNERS - 30 MINUTES OR LESS

crepe dinners - seafood, poultry and meat
          Salmon Crepes
          Bacon and Tomato Quiche (D)
Cheese Fondue - a Primal Paleo Indulgence

         and more detailed instructions


Easy Pasta Dinner  (using tomato sauce)
Easy Swiss Steak  (using tomato sauce)
Easy Curry Dinner (using tomato sauce)



Beef stuffed Peppers, Onions and/or Tomatoes




DINNERS - BARBECUE, PAN-FRY OR STIR-FRY



VEGETABLE SIDE DISHES 




DESSERTS



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2 comments:

  1. What does the (D) mean that is alongside some of the recipes please?

    ReplyDelete
    Replies
    1. Hi Jennie. The (D) signifies that there is quite a bit of dairy in this recipe. Because some people eating Paleo don't eat dairy, I try to mark the recipes that really can't be made very successfully without it.

      Delete

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